Empathy meets expertise.
Assessments that inform. Therapy that transforms.
About
Empathic Listening Life‑Aligned Action Sustainable Transformation
Hello, I’m Dr. LaTashia Raymond, Founder and Clinical Director of Effective Lifestyle Solutions (ELS). I’m a licensed psychologist, military veteran, and trauma-focused clinician committed to helping individuals find healing and meaningful change.
My passion for mental health began during my military service, where I saw the impact of trauma and stress on Service Members, Veterans, and their families. Growing up in an underserved community deepened my commitment to creating safe and nonjudgmental spaces for adults from all backgrounds; especially those in marginalized communities.
I specialize in trauma across the lifespan, including childhood trauma, military-related trauma, moral injury, sexual assault, racial trauma, and sleep difficulties. I also support adults navigating life transitions, chronic stress, and patterns that make day-to-day life harder. In addition to therapy, I provide comprehensive psychological and neuropsychological assessments to help clients and providers better understand symptoms, diagnoses, and guide treatment.
My approach is collaborative and tailored to you - never one-size-fits-all. Together, we’ll work toward clarity, healing, and steps that align with your goals and values.
Schedule your free consultation today.
You're not alone and your story matters!
LaTashia Raymond, Psy.D.
Clinical Psychologist • Founder • Trauma Expert
Services
What We Do
Approaches
- Trauma Focused
- Culturally Responsive / Multicultural
- Person-Centered
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Prolonged Exposure Therapy
- Dialectical (DBT)
- Solution Focused Brief (SFBT)
- Behavioral Therapy
- Narrative
- Executive Function Coaching
Fees
- Individual Therapy (ages 18+): A 50‑minute session: $200
- Diagnostic/Clinical/Personality Assessment: Interview, standardized testing, integrated report, and feedback session, typically completed in 6–8 hours: $1,500 - $1,800
- ADHD Assessment (Child/Adult): Multi‑informant rating scales, attention/executive testing, integrated report, and feedback session, typically completed in 6–8 hours: $1,500 - $2,000
- Trauma/PTSD Assessment: CAPS‑5, trauma measures, symptom inventories, integrated report, and feedback session, typically completed in 8–10 hours: $2,000 - $2,500
- Comprehensive testing for Learning Disorders/Autism/Complex Needs: Cognitive, academic, adaptive measures, standardized questionnaires, an integrated report, and feedback; completed in 12–16+ hours: $2,800 - $3,500
- Comprehensive Trauma Evaluation (Civilian & Military): PTSD, moral injury, personality and risk assessment with records review, integrated report, and feedback, completed in 10–14+ hours: $2,500 - $3,500
- Cognitive testing can be added to any assessment. These measures assess reasoning (WAIS/WISC), memory (WRAML), attention (CPT), or executive skills, require 3–5 hours, and increase the fee by: $750 - $1,250
- A limited number of income-based openings are available for individual therapy and psychological evaluations. Income verification is required. Availability depends on clinician discretion and capacit: $700 - $1,750
Location
Your care, your way. CTA access, parking, evening hours, and telehealth.
